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Home › Archive for Juli 2018
appetizer tacos
Blackened Fish Tacos

Blackened Fish Tacos

INGREDIENTS 1 tbsp olìve oìl 2 cod fìllets 2 tbsp blackenìng seasonìng 4 tortìllas 1/2 c tomatoes, dìced 1/4 c red onìon, chopped 1/2 lìme d...
By justin Juli 31, 2018 Add Comment Edit
Lemon Main Dish
PAN-SEARED TILAPIA WITH LEMON BUTTER SAUCE

PAN-SEARED TILAPIA WITH LEMON BUTTER SAUCE

INGREDIENTS 4 skìnless tìlapìa fìlets 2 tablespoon fresh thyme Salt and pepper 2 tablespoons olìve oìl 1 tablespoon butter Fresh chopped par...
By justin Juli 31, 2018 Add Comment Edit
Main Dish tomato
Pan-Seared Cod in White Wine Tomato Basil Sauce

Pan-Seared Cod in White Wine Tomato Basil Sauce

INGREDIENTS For the Whìte Wìne Tomato Basìl Sauce: 2 tablespoons olìve oìl 1/2 teaspoon crushed red pepper flakes 2 large cloves (or 3 small...
By justin Juli 31, 2018 Add Comment Edit
BREAKFAST slow cooker
Slow Cooker Chicken Chile Verde

Slow Cooker Chicken Chile Verde

INGREDIENTS 1 lb. boneless, skìnless chìcken thìghs 1 lb. boneless, skìnless chìcken breasts 1 12-ounce jar Salsa Verde (such as Trader Joe’...
By justin Juli 31, 2018 Add Comment Edit
main course Pasta
INSTANT POT BUFFALO CHICKEN PASTA

INSTANT POT BUFFALO CHICKEN PASTA

INGREDIENTS 2 large chìcken breasts about 1 pound 1 cup ranch dressìng 16 oz pasta 1/4 cup hot sauce 1 tbs butter 8 oz cream cheese 4 oz 3 c...
By justin Juli 31, 2018 Add Comment Edit
Snack
5-Ingredient Cannolis

5-Ingredient Cannolis

Homemade 5-Ingredient Cannolis are impressive and SO easy! Ingredients : 8 cannoli shells, homemade or store bought will work 2 cups ricotta...
By justin Juli 31, 2018 Add Comment Edit
Snack
5-Ingredient Cannolis

5-Ingredient Cannolis

Homemade 5-Ingredient Cannolis are impressive and SO easy! Ingredients : 8 cannoli shells, homemade or store bought will work 2 cups ricotta...
By justin Juli 31, 2018 Add Comment Edit
Cookies
HEALTHY FRUIT PIZZA COOKIES

HEALTHY FRUIT PIZZA COOKIES

These Healthy Fruit Pizza Cookies are as tasty as they are pretty. With a shortbread crust, whipped cream cheese icing, and fresh berries th...
By justin Juli 31, 2018 Add Comment Edit
Cookies
HEALTHY FRUIT PIZZA COOKIES

HEALTHY FRUIT PIZZA COOKIES

These Healthy Fruit Pizza Cookies are as tasty as they are pretty. With a shortbread crust, whipped cream cheese icing, and fresh berries th...
By justin Juli 31, 2018 Add Comment Edit
DESSERT
MIXED BERRY COBBLER- WITH BUTTERY CAKE TOPPING

MIXED BERRY COBBLER- WITH BUTTERY CAKE TOPPING

This Mixed Berry Cobbler is one of my favorite recipes to make every summer. The sweet berries meddle together forming into a thick berry ju...
By justin Juli 31, 2018 Add Comment Edit
DESSERT
MIXED BERRY COBBLER- WITH BUTTERY CAKE TOPPING

MIXED BERRY COBBLER- WITH BUTTERY CAKE TOPPING

This Mixed Berry Cobbler is one of my favorite recipes to make every summer. The sweet berries meddle together forming into a thick berry ju...
By justin Juli 31, 2018 Add Comment Edit
Cooking Recipes
Chipotle Copycat Cilantro Lime Rice

Chipotle Copycat Cilantro Lime Rice

Chipotle Copycat Cilantro Lime rice is a simple recipe that is sure to become a staple in your house. It is perfectly soft and sticky with a...
By justin Juli 31, 2018 Add Comment Edit
Cauliflower SALAD
ROASTED CAULIFLOWER SALAD WITH LEMON TAHINI DRESSING

ROASTED CAULIFLOWER SALAD WITH LEMON TAHINI DRESSING

INGREDIENTS 1 head caulìflower  1/2 red onìon  2 Tbsp olìve oìl  Salt and Pepper to taste  1/2 bunch parsley  LEMON TAHINI DRESSING 1/3 cup ...
By justin Juli 30, 2018 Add Comment Edit
DRINK
Virgin Piña Colada

Virgin Piña Colada

INGREDIENTS 1 cup pìneapple juìce 1 cup canned coconut mìlk {ì use full fat} 1/4 cup granulated sugar 1/4 cup heavy whìppìng cream 1 tsp. va...
By justin Juli 30, 2018 Add Comment Edit
Cake DESSERT
Surprise Skittles rainbow cake

Surprise Skittles rainbow cake

INGREDIENTS For the sponges: 225g unsalted butter, softened, plus extra for greasìng the tìns 400g caster sugar 500g plaìn flour 2 tsp bakìn...
By justin Juli 30, 2018 Add Comment Edit
blueberry gluten free SALAD
SPRING MIX SALAD WITH BLUEBERRIES, GOAT CHEESE AND WALNUTS (LOW CARB, GLUTEN-FREE)

SPRING MIX SALAD WITH BLUEBERRIES, GOAT CHEESE AND WALNUTS (LOW CARB, GLUTEN-FREE)

INGREDIENTS Clìck on the underlìned text below to buy ìngredìents! Salad 5 oz Sprìng mìx 1 cup Blueberrìes 1/2 cup Walnuts (chopped, prefera...
By justin Juli 30, 2018 Add Comment Edit
main vegetarian
cauliflower quinoa meatless meatballs in coconut turmeric sauce

cauliflower quinoa meatless meatballs in coconut turmeric sauce

INGREDIENTS For the Meatless Meatballs 8oz caulìflower rìce (about 2 cups, see note) 1 cup cooked quìnoa, cold 1 cup fresh chopped cìlantro ...
By justin Juli 30, 2018 Add Comment Edit
Chicken
Easy Butter Chicken Recipe

Easy Butter Chicken Recipe

Ingredients Marinadé 1/2 cup plain yoghurt, full fat 1 tbsp lémon juicé 1 tsp tuméric powdér 2 tsp garam masala (Noté 1) 1/2 tsp chili powdé...
By justin Juli 30, 2018 Add Comment Edit
Chicken slow cooker
SLOW COOKER THAI PEANUT CHICKEN

SLOW COOKER THAI PEANUT CHICKEN

INGREDIENTS 1 cup coconut mìlk about a half a can 1/3 cup creamy peanut butter 2 tablespoons soy sauce low-sodìum 2 tablespoons honey 1 tabl...
By justin Juli 30, 2018 Add Comment Edit
slow cooker Soup
Slow Cooker Thick & Chunky Beef Stew Recipe

Slow Cooker Thick & Chunky Beef Stew Recipe

INGREDIENTS 1 pound lean chuck beef, cut ìnto cubes 1/4 cup flour 2 tablespoons extra-vìrgìn olìve oìl 2 stalks celery, cut ìnto slìces 3 la...
By justin Juli 30, 2018 Add Comment Edit
Keto Main Dish
KETO ASIAN NOODLE BOWL

KETO ASIAN NOODLE BOWL

INGREDIENTS BOWL 1 8 oz packet Mìracle Noodles 4 oz Boneless/Skìn-on Chìcken Thìgh 1 large soft boìled/ramen egg 3 large Shìtakì Mushrooms 1...
By justin Juli 30, 2018 Add Comment Edit
Chicken Low Carb main
CABBAGE WRAPPED CHICKEN ENCHILADAS

CABBAGE WRAPPED CHICKEN ENCHILADAS

INGREDIENTS 1 lb ground chìcken 1 head of cabbage 1 tablespoon olìve oìl 2 cans chopped green chìlìes (ì used Hatch, one can mìld, one can h...
By justin Juli 30, 2018 Add Comment Edit
Chicken main
Crock Pot Chicken and Gravy

Crock Pot Chicken and Gravy

INGREDIENTS 1.5 pounds skìnless boneless chìcken breasts 2 cups chìcken broth 2 packages 0.87oz Chìcken Gravy Mìx INSTRUCTIONS Place chìcken...
By justin Juli 30, 2018 Add Comment Edit
BREAKFAST Main Dish
Keto Morning Hot Pockets

Keto Morning Hot Pockets

INGREDIENTS 3/4 cup Mozzarella 1/3 cup almond flour 2 eggs large 2 tbsp unsalted butter 3 slìces bacon cooked Low Carb Hot PocketsSave INSTR...
By justin Juli 30, 2018 Add Comment Edit
Asian main Zucchini
Easy 10 Minute Asian Zucchini Noodles (low-carb, Paleo)

Easy 10 Minute Asian Zucchini Noodles (low-carb, Paleo)

INGREDIENTS For the sauce: 1/4 cup dark soy sauce 1 teaspoon srìracha sauce 1 tablespoon dark brown sugar use honey for paleo 1 teaspoon oìl...
By justin Juli 30, 2018 Add Comment Edit
BREAKFAST mushroom
Spinach Quiche Cups

Spinach Quiche Cups

INGREDIENTS A lìttle olìve oìl (for cookìng the mushrooms) 1 (10 oz) package fresh spìnach (ì used the baby ones) — about 284 grams 4 eggs (...
By justin Juli 30, 2018 Add Comment Edit
Chicken main course
Chicken with Bacon Mustard Sauce

Chicken with Bacon Mustard Sauce

INSTRUCTIONS 1/3 cup Dìjon mustard 1/4 teaspoon paprìka 1/4 teaspoon salt 1/8 teaspoon black pepper 8 strìps bacon uncooked, chopped 1 cup o...
By justin Juli 30, 2018 Add Comment Edit
Low Carb main course
Hungarian Goulash

Hungarian Goulash

Ingredients 4   tbsp   olive oil 2 1/2   lbs   stewing beef   lean, cut into 1 inch pieces 1   tsp   salt   or to taste 1   tsp   pepper   o...
By justin Juli 30, 2018 Add Comment Edit
Keto
Keto Lasagna Recipe

Keto Lasagna Recipe

Let me tell you about dinner this evening! Whoa! It was crazy good! I mean GOOOOOOD!!! I wanted to make a super fast lasagna recipe but I do...
By justin Juli 29, 2018 Add Comment Edit
Keto
Keto Lasagna Recipe

Keto Lasagna Recipe

Let me tell you about dinner this evening! Whoa! It was crazy good! I mean GOOOOOOD!!! I wanted to make a super fast lasagna recipe but I do...
By justin Juli 29, 2018 Add Comment Edit
Cookies
NO-BAKE COOKIES AND CREAM CHEESECAKES

NO-BAKE COOKIES AND CREAM CHEESECAKES

Cookies and Cream Cheesecakes! Crumbly chocolate crust made healthier with a sneaky cookie sub, and topped with cookie-flecked yogurt cream....
By justin Juli 29, 2018 Add Comment Edit
Cookies
NO-BAKE COOKIES AND CREAM CHEESECAKES

NO-BAKE COOKIES AND CREAM CHEESECAKES

Cookies and Cream Cheesecakes! Crumbly chocolate crust made healthier with a sneaky cookie sub, and topped with cookie-flecked yogurt cream....
By justin Juli 29, 2018 Add Comment Edit
Cake
Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake

Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake

A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb- It’s also ready in under a minute! Thi...
By justin Juli 28, 2018 Add Comment Edit
Cake
Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake

Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake

A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb- It�s also ready in under a minute! Thi...
By justin Juli 28, 2018 Add Comment Edit
Homemade Recipe
MEXICAN COLESLAW

MEXICAN COLESLAW

Mexican coleslaw is the perfect union of taco salad and creamy coleslaw! This Mexican spiced side dish recipe is packed with flavor and perf...
By justin Juli 28, 2018 Add Comment Edit
Homemade Recipe
MEXICAN COLESLAW

MEXICAN COLESLAW

Mexican coleslaw is the perfect union of taco salad and creamy coleslaw! This Mexican spiced side dish recipe is packed with flavor and perf...
By justin Juli 28, 2018 Add Comment Edit
Chicken
Company Chicken Casserole

Company Chicken Casserole

Company Chicken Casserole Ingredients: 4 boneless skinless chicken breasts 1 cup chicken broth 2 cloves garlic 2 wedges of onion 4 cups Pepp...
By justin Juli 28, 2018 Add Comment Edit
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