Creamy Spicy Vegan Pasta (gluten-free, high fiber)
Incredibly delicious Creamy Spicy Vegan Pasta that’s garlicky too. Taste it and believe it!
INGREDIENTS
for the sauce
for the pasta
INGREDIENTS
for the sauce
- 2 cups unsweetened almond milk
- 3 cloves garlic
- ¼ cup + 2 tbsp almond milk jalapeno cream cheese (I used Kite Hill)
- ½ tsp black pepper
- ¼ tsp salt
for the pasta
- 1 tbsp + 1 tsp extra virgin avocado oil
- 1 tsp crushed red pepper flakes (use ½ tsp for less spice)
- 3 cloves garlic, chopped
- 1 shallot, chopped
- 1 (8 ounce) box of cherry/grape tomatoes, sliced in half
- ½ cup white wine (I used sauvignon blanc, or any type you like)
- 4 cups organic fresh baby spinach
- 1 (8 ounce) box of chickpea pasta (I used Banza)
- 2 tsp tomato paste
- salt to taste
- black pepper to taste
- 1 tsp Italian seasoning
INSTRUCTIONS
- Boil a pot of water for the pasta.
- While the water boils, make the sauce. Just blend up all the sauce ingredients and set aside. This makes 2 cups of sauce.
- Chop the garlic, shallots and slice the cherry tomatoes.
- Heat a pan on medium heat, once hot, add oil, and after about 15 seconds, add the crushed red pepper flakes. Let the chili flakes sizzle for about 5 seconds.
- Add the garlic, shallots, and tomatoes. Saute for 10 minutes.
- In the meantime, add the pasta to the boiling hot water, season water with salt
- Once done, season with salt, smash the cherry tomatoes slightly, be careful it doesn't squirt on you.
- Now add the white wine. Stir and let the wine cook down for about 3 minutes, there should be a little liquid left over.
- Now add the fresh spinach.
- Stir to combine for about 2 minutes, the spinach will wilt.
- This is what you should have. I love this sauce right here.
- Lower the heat to low heat. Add the cooked and drained pasta to the sauce.
- Add 1 cup of sauce.
- Stir. If you need to add more sauce you can. I added another ½ cup since I prefer a creamy sauce.
- Add 2 tsp of tomato paste. Make sure you use tomato paste and NOT tomato sauce. Stir. Turn off the stove.
- Top with a sprinkle of black pepper and Italian seasoning. Stir and serve immediately.
NOTES
* For gluten-free, use a gluten-free pasta. I used Banza which is a chickpea pasta that is high in protein and fiber.
** For the cream cheese, I used Kite Hill which can be found at Whole Foods, if you don't have access to Whole Foods, you can use regular or Neufchatel cream cheese (this is dairy). For a vegan option, you can try Nutritional Yeast, but I haven't tried this so I'm not sure how it will turn out.
source: honeywhatscooking
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