Peanut Butter Banana Protein Overnight Oats

Ingredients

• 1/2 c rolled oats, regular or gluten free
• 1/2 small to medium banana, sliced
• 2/3 c unsweetened almond milk, or milk of choice
• 1/2 T chia seeds
• 1/2 - 1 T pea protein powder or hemp powder (or desired protein powder)
• 1/2 - 1 T natural creamy peanut butter, or any other nut or seed butter
• 1/2 tsp pure vanilla extract
• 2 - 3 tsp pure maple syrup
• dash of sea salt

Instructions

1. Combine all ingredients into a small jar or any container that can be sealed.
2. Stir well to combine.
3. Cover and refrigerate overnight or at least for about 4 hours.
4. Eat chilled or warmed up and garnish with an extra drizzle of peanut butter and some banana slices if desired.

Source : http://www.bewholebeyou.com/2017/01/05/peanut-butter-banana-protein-overnight-oats/

Share this post